March 3, 2017 2 min to read
What are the Benefits of an Indian Head Massage?
Category : Better Living
Just the idea of getting an Indian head massage feels so good especially if you are busy and you want to relax once in a while. It is known for soothing both mental and physical ache. So, to be specific, what exactly is an Indian head massage good for?
Reduces headaches and migraines
Headaches and migraines can affect your work a lot that will easily lead to discomfort in your everyday living. Sometimes, it results in depression which is a big disturbance in an individual’s life. The massage therapist tends to apply the pressure on the upper back and your shoulders to release all of your tensed muscles and untangle knots. Moving into the head and the neck will help you to improve your blood circulation that reduces your migraines and headache. You can partly achieve this yourself at home by buying an electric head and scalp massager.
Helps in preventing depression
As we have mentioned above, it helps in reducing depression and anxiety. After the massage, you will feel relaxed and stress-free, improving your mood. Because you have enough oxygen in your body, you can clearly get your thoughts together and think better. If you tend to exercise daily, you will get the same result by having your head vigorously rubbed – and if it’s by an expert, so much the better.
Improves your memory
If you notice that these past few days you seem forgetful about things, then you should consider investing in these treatments. It helps in unloading the thoughts in your brain and helps you to grasp collective ideas that you should consider. Your awareness will take over you, and it will lead to an improved memory of an individual.
Promotes the regrowth of hair
If you are suffering from hair loss, then here is a very efficient and natural way to the regrowth of your hair. Since the massage therapist tends to massage your scalp, it helps the oxygen to reach to your hair follicles and improve the blood circulation. As a result, the hair regrowth is stimulated, and soon enough, you will have your lovely locks back.
A cure for insomnia and restlessness
For those people who are suffering from insomnia and anxiety, you might consider having an Indian head massage to relieve yourself from such physical discomfort. Reducing the stress level in your body helps you to have a better sleep at night and let you freed yourself from the problems and stress that you are currently dealing with.
Brings back energy into your body
If you feel like you do not have enough power to execute the day’s tasks and chores, then this kind of massage is perfect for you. It works on the Ayurdevic concept that tends to balance everything, giving your body the energy that you need.
These are just among the many benefits of an Indian head massage. If you are suffering from one of the discomforts above, then you should consider having this massage to both relieve yourself from these stressors and improve the quality of your life.